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Kick your habit

Smokers are being urged to kick the habit and are being offered support in their often difficult bid.

The Newcastle and North Tyneside Smoking Cessation Service is running sessions at the Centre for Sport on Newcastle's Westgate Road starting this month.

Groups run for seven weeks from Monday, July 29, between 12.30pm and 1.30pm. Creche facilities are available for parents.

Ring (0191) 282 5970 for more information.